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Daily Archives: October 12, 2017

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How Much Exercise It Takes to Burn Off Thanksgiving Dinner

Nutrition, TrainingBy 24hrFitClub TeamOctober 12, 2017

It happens each year: The dishes you’ve been craving all season long are finally passed ’round the table, and before you know it your plate is piled up to your head with turkey, stuffing, green bean casserole, mashed potatoes — all smothered with a heaping portion of gravy. It’s a masterpiece, yes. But it’s also a single…

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