Whether you’re always in a hurry or don’t like spending more than 15 minutes preparing your breakfast in the morning, we’ve compiled these quick and easy breakfast ideas that will fuel and energize you.
1. Icelandic Yogurt With Granola & Fresh Berries
One of the simplest breakfasts to throw together is a good-old yogurt and granola. We recommend a yogurt like siggi’s Icelandic skyr, which has between 15 and 17 grams of protein per 5.3-ounce container. Simply top with a handful of fresh berries of your choice, sprinkle on some low-sugar, whole-grain, nutty granola and you’re ready to go!
2. Triple Berry Smoothie
In a blender, combine half a cup of vanilla Icelandic yogurt (skyr), three-quarters cup of frozen berries, half a cup of spinach, a tablespoon of chia seeds, and one cup of unsweetened almond milk. Blend and enjoy.
3. Spinach and Mushroom Omelet
For a veggie-filled breakfast, scramble two eggs in a bowl and season with salt and pepper. In a non-stick pan, add a pat of butter and saute mushrooms until lightly browned. Add spinach and cook until wilted, about 1 minute. Pour in the scrambled eggs, top with feta or goat cheese, and cook until your preferred doneness.
4.Breakfast Tacos
Breakfast tacos! Scramble eggs with spinach and hunks of chorizo sausage or mushrooms. Serve in warm tortillas topped with black beans, sliced avocado, cheese, and salsa.
Source: Eatthis.com
