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Category Archives: Exercise

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4 Strategies to boost your metabolism

Exercise, NutritionBy 24HrFitClubMarch 19, 2017

4 Strategies To Boost Your Metabolism! Article By: Paul Salter, MS, RD Date: March 13, 2017 Original Article Reference: Full Article The wrong kinds of training and nutrition strategies can slow your metabolism. Here’s how to shift it into high gear! We all have that friend who seems to be able to eat whatever food…

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