Catch Up on Your Sleep

HI I’M KENDRA I AM A LIFESTYLE, MINDSET COACH. I BELIEVE IN LIVING A LIFE WITH A GENEROUS AMOUNT OF GENUINE HAPPINESS. I HAVE A PASSION TO GUIDE AS MANY PEOPLE AS I CAN TO A POSITIVE WAY OF THINKING AND HELP THEM LIVE WITH CONFIDENCE THROUGH HEALTH/FITNESS AND WELLNESS. Bi- weekly, I am excited…

4 Quick and Easy Breakfast Recipes

​ Whether you’re always in a hurry or don’t like spending more than 15 minutes preparing your breakfast in the morning, we’ve compiled these quick and easy breakfast ideas that will fuel and energize you.   1. Icelandic Yogurt With Granola & Fresh Berries One of the simplest breakfasts to throw together is a good-old…