Kendra Richards
Personal Trainer
Email:
info@24hrfitclub.com
About our Fitness Professional
“I empower clients to remove their barriers and limitations to guide them to their goals. I pride myself on providing a diverse goal reaching program that will allow clients to look great but most importantly feel great. I have experience with elderly training programs as well as persons with injuries.
Progress= happiness if you’re growing in your health and fitness you’re going to feel better and confident in your life.”
Education
Fitness & Lifestyle Management Advanced Diploma- GEORGE BROWN COLLEGE
Areas of Excellence
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- Pilates Mat & small apparatus
- Pilates Reformer, Chair & Barrels
- Canfitpro Personal Trainer Specialist
- Tabata Bootcamp Instructor
- CPR